Foods and Fluids that Irritate the Bladder

  • Acidic  foods

  • Tomato-based products

  • Coffee and tea (regular and decaf)

  • Curry/spicy foods

  • Carbonated and caffeinated beverages

  • Milk products

  • Food coloring and flavorings

  • Artificial sweeteners

  • Chocolate

  • Alcoholic beverages

  • Cold remedies

A good goal is ⅔ water and ⅓ other fluids!

Pelvic Care Physical Therapy

3770 W. Robinson St. - Ste. 112 - Norman, OK - 73072 

www.pelviccare.org - 405.240.9575 – info@pelviccare.org